The Key To Overcoming Social Anxiety
Lies In Eliminating Your Desire
To Avoid Certain 'Outcomes'
Within Social Situations
Overcoming social anxiety
consists of the following formula: eliminate the desire that you have,
'outcomes' within social situations.
That desire stated above IS the cause
of your SA, which is something I made very clear in the "cause" section
this website. Of course, it makes sense that by getting rid of the
cause of the problem, social
will then be solved.
WHY will eliminating your desire to
certain outcomes in social situations
solve your social anxiety?
The desire to avoid certain potential
outcomes within social situations causes the primal part of your brain
to perceive those social situations as threatening.
triggers, since the brain is wired to trigger anxiety if some kind of
threat is perceived. This is because anxiety's very purpose is to
enhance your body's performance when you are under threat.
if you eliminate your desire to
avoid certain outcomes within social situations, you will be taking
away the cause of the perceiving of threat that triggers the social
Of course, by taking away the cause of the
threat, social anxiety will then NOT be triggered because
kind of perceived threat, anxiety cannot trigger.
Overcoming social anxiety comes down to
this: eliminate the desire that you have, to avoid certain outcomes
within social situations. If we can get you to do that, you will then
be socially comfortable, rather than socially anxious.
In order to eliminate your desire to avoid
certain outcomes within social situations, the outcomes that you so
badly want to avoid, need to become incapable of inflicting emotional
pain on you. Why?
Because potential emotional pain is the
that your desire to avoid even exists...the desire to avoid exists to
those outcomes from getting the chance to lead to such pain.
It HAS to be true that preventing potential
pain is the reason your desire to avoid certain outcomes in social
situations exists. This is because there is no reason, other than due
to potential pain, for a human being to want to avoid any potential
If you click on the headline above, I will
explain to you how we can STOP the outcomes within social situations
that you desire to avoid, from inflicting pain on you...
Like I said, if
pain is not possible from those outcomes happening, eliminating your
desire to avoid
the outcomes then becomes doable. Of course, when that desire
to avoid is eliminated,
your social anxiety will have been solved.
subheading above to begin the next
step of overcoming social anxiety.
In my article that I just referred to as the
next step in overcoming social anxiety, I
how certain outcomes in social situations are capable of causing you
pain. I then made it clear that the reason this pain is possible is as
The outcomes you desire to avoid, would
remind you of negative
thoughts that you believe to be true about yourself – and those
negative thoughts would inflict emotional pain.
thoughts that you believe are true
about yourself, would arise in your mind as a result of certain
in social situations.
Those negative thoughts are the cause of
that IS the reason for the existence of your desire to avoid those
certain outcomes. Obviously, the outcomes would remind you of the
painful thoughts, so that's why the desire to avoid those outcomes
What the above means is this: If you can
destroy the negative thoughts about yourself that the outcomes in
social situations (outcomes you desire to avoid) would remind you
will essentially be preventing pain from occurring during those
At that point, you'll be able to eliminate
your desire to avoid those certain outcomes that are possible in social
situations, because the
outcomes won't be capable of inflicting pain anymore! Eliminating this
desire to avoid is the final step in overcoming social
If you click the closest headline above,
you'll be taken to the article in which I will show you how you can
destroy the negative thoughts that would inflict emotional pain on you.
This will mean that there will be no negative thoughts left that
outcomes within social situations could remind you about.
Of course, if the outcomes in social
situations that you desire to avoid cannot remind you of any negative
thoughts that you see as true about yourself, you'll thus have
prevented those outcomes from causing you any pain.
With that pain prevented, you'll then be
able to destroy your desire to avoid certain outcomes in social
situations – which will thus result in you overcoming social anxiety!
After you have gotten rid of the negative
thoughts that the outcomes in social situations you desire to avoid
could painfully remind you about, there will be one simple process to
go through to finally stop your social anxiety.
simple process that you must go through,
will fully eliminate your desire to avoid certain outcomes in social
situations. This is something that you'll only be able to do after your
negative thoughts about yourself have been destroyed. Why?
Because before those thoughts are
destroyed, pain from certain outcomes in social situations will remain
a possibility – meaning you'll be unable to let your desire to avoid
go, because the desire will still carry the purpose of 'helping' you to
To find out what the process is, that puts
an end to your desire to avoid certain outcomes in social situations
(the final part of overcoming social anxiety), click the closest
Introducing My Step-By-Step System
For Becoming Socially Comfortable!
Social Anxiety Solved System is a
step-by-step walkthrough for overcoming social anxiety.
exactly what to do, and when to do it, so that you become the socially
comfortable version of yourself that you've been itching to
The SAS System will enable you to literally breeze through
interesting conversations with people.
From having this new sense of social ease,
there will be no limit to the
number nor quality of the
connections you'll be able
to build with people, be they professional connections, friendships or
the link in this sentence to find out more about The
Social Anxiety Solved System.
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from Overcoming Social Anxiety Guide
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