"I Have Social Anxiety.
Now That I Know,
What Should I Do?"
If the thought, “I have social anxiety” is
one that you are just
discovering is true about yourself, I'd like to wholeheartedly
congratulate you on figuring it out. Why?
Because most social anxiety sufferers
never find out that SA is what they are suffering from, and thus they
never actually overcome it since they don't know what kind of treatment
Now that you
are aware that social anxiety is the problem, you can
begin the process of eliminating it. I built this whole website to help
you do just that.
It would be wise to begin by fully
understanding what social anxiety IS.
And if youv'e seen that article already, it
would be a good idea for you to now go take a look
through some ways of dealing with social anxiety, to
reduce it's impact in the short-term.
Given that you are only just concluding
that social anxiety (SA) is a
problem that you have, I think it might be better to read the above
before you begin to read about the longer-term process of overcoming social anxiety.
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